AMMA massage, an ancestral and traditional art of Japanese massage
It is a simple massage method which allows a deep and quick relaxation through a series of movements, stretches, percussions, pressures and sweeps located on strategic points of the body (meridians, muscles, joints) located on the back, head, neck, shoulders, arms and hands.
The benefits of AMMA massage:
- allows a calming of the mind
- provides immediate deep relaxation and well-being
- relieves muscular tension
- reduces everyday stress and anxiety
- improves fluid circulation
- contributes to the elimination of toxins
- revitalizes
Fast and simple
The AMMA seated massage, which lasts about 20 minutes, is performed while dressed, without oil, on a special ergonomic AMMA chair. Unlike other types of massage, the sensation after an AMMA massage is light, making it possible to resume activity immediately after the session.
AMMA massage is the ideal solution if you don’t have much time and are looking for both relaxation and energisation before starting your day, during your lunch break, after work… to leave with renewed energy!
I offer AMMA massages for individuals (appointment only by phone +33 675 12 08 75) as well as in the context of my interventions in companies (Quality of Life at Work)